The cup that always runs over.

Have you ever looked at a flower and wondered whether there was more to it than its beauty? Well, let me introduce you to Calendula, a beautiful golden-orange flower that has been treasured for generations in the world of herbal wellness. Often called the Pot Marigold, Calendula (Calendula officinalis) is much more than a pretty flower. It has a long history in traditional herbal practices, culinary uses, skincare preparations, and herbal infusions. But what makes this little

Hello, Tea Family! As the seasons change and cooler weather settles in, many of us begin thinking about how to care for ourselves and our loved ones during cold and flu season. While we cannot always avoid seasonal illnesses, we can be intentional about supporting our overall wellness through healthy habits, nourishing foods, rest, hydration, and the wonderful world of herbs. At Blessings by the Cupful, we believe that nature offers us many beautiful ingredients that can com

Fall is officially here! There is something about this time of year that makes me want to slow down, pull out my favorite mug, and enjoy a warm cup of herbal tea. But while we are welcoming cooler temperatures, beautiful leaves, cozy sweaters, and pumpkin everything, fall also brings something else for many of us—a new allergy season. If you find yourself sneezing more, dealing with a stuffy or runny nose, watery eyes, or simply feeling a little more irritated by the change i